GYMNASTICS CLASSES

FOR ALL AGES AND ABILITIES

Gymnastics Classes

Parent Tot Program

This program is for children ages 22 months -3 1/2 years old. The parent is asked to assist in the familiarization of the child to a new environment and join in the fun. These classes are 45 minutes in length and are designed to develop gross motor motion skills and spatial awareness.

Tiny Tots Program

Our tiny-tots program is designed for children age 3 and potty trained. These classes are for children that can participate without their parents assistance. The class length is 45 minutes.

Preschool

The preschool program is for children ages 3 1/2 to 5. The children are introduced to the world of gymnastics through the use of specialized equipment. Class length this age extends to 55 minutes

Kindergym

These classes are for children ages 5-6 who attend kindergarten. Their gymnastics learning is expanded upon further with more advanced skills and methods. The class length is 55 minutes

Recreational Classes

Our recreational program is for children ages 6 years and older. The classes provide the children with a strong foundation of basic skills. Using these skills, they are given the opportunity to advance in the sport to any level. These 1 hour classes are strictly non-competitive and are designed solely for the enjoyment of learning gymnastics.

Definition of Skill Level for Recreational Classes:

Newcomers: 1st year students with little or no formal training.

Beginner I: Floor; forward and backward rolls, cartwheel. Bars; pullover. Beam; kicks, jumps, cartwheel dismount. Vault; squat on.

Beginner II: All of the above and: Floor; handstand forward rolls, back extension roll, roundoff, bridge kickover. Bars; cast back hip circle, sole circle dismount. Beam; rolls, leaps, roundoff dismount. Vault; squat or straddle over.

Intermediate: All of the above and back walk over, front limber, working front and back handsprings, dive cartwheel. Bars; cast back hip circle, sole circle dismount. Beam; turns, handstand, cartwheel. Vault; handspring

Advanced: All of the above and: Floor: roundoff back handspring, front handspring. Bars: glide kip, front hip circle, working flyaway. Beam: back walkovers, front handspring dismount. Vault: ½ on.